Always Drink as much as water you can at morning just after wake up,
this will energise you, and you have a great day ahead I can promise you that. Also water at the morning earliest, will increase your immunity, decrease the negativity in you, increase the glow on the face, reduce all the stomach problem and importantly if you drink water daily none I guarantee you none of the illness will come closer to you.
Also you can check out this video , By the famous indian scientist Mr. Rajiv Dixit
that says, about even the way you drink water results in decrease of many uncurable diseases,
The Guys who don't know hindi can also check for subtitles.
http://www.youtube.com/watch?v=GMLH5qfMCjc
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